Adult Anxiety Therapy in New Jersey
ANXIETY and MENTAL HEALTH SPECIALISTS OF BERGEN COUNTY
Are you overly nervous, stressed out, or anxious?
Are your anxious thoughts overshadowing your joy, keeping you from enjoying special moments, or keeping you up at night?
Are your mood swings affecting your relationships, making it hard to focus or feel present in your life?
We are here to help you.
Live Life Therapy is currently accepting new clients for both in-person therapy in our Midland Park, New Jersey office and for virtual online therapy throughout New Jersey.
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Stress
Anticipatory Anxiety
Irrational Fears or Phobias
Restlessness
Feeling "Stuck"
Decreased Work Productivity
Feeling constantly stressed about your "to-do" list
Worrying about being Worrisome
Indecisiveness & Problems with Decision Making
Physical Manifestations of Stress & Anxiety
including but not limited to:
Fatigue
Irritability
Headaches
Muscle Tension
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Poor Sleep
Insomnia
Difficulty Concentrating
Trouble Multitasking
Relationship Difficulties
Aches & Pains
Trembling
Panic
Sweating or Stomach Upset
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Breath easier!
Not have to worry about if anxiety or panic will strike
Go about your day without becoming regularly overwhelmed
Not anticipate the future with worries or fears
Be more present in your daily life and with your loved ones
Learn and incorporate calming coping skills that you can use anytime, anywhere to help you feel calm
Anxiety often presents in many common ways, at any age, and anxiety therapy can help.
You deserve to feel better.
Aimee Restifo, LCSW, PMH-C
What I offer can help
Therapy can be simple.
Reach out.
Picking up the phone to make the initial call is often the hardest part! I am happy to speak with you for a 15 minute free consultation call to see if we are a good fit. If not, I am happy to provide other referrals, resources and suggestions for treatment options.
Schedule or refer.
To schedule our initial consult call, please call me at (201)-644-6164 seven days per week from 9:00am-8:00pm, or you can complete the quick online inquiry here on our website and you will be contacted the same day!
Work together.
Our work will be done as a team to help you become your best self! Whether it is anxiety, sadness, self-esteem building, or learning new coping skills, I would be honored to assist you!
Experience change.
Drastic improvement is seen in my clients every day! It is my life's work to help people grow, feel more comfortable and confident in their daily lives, and conquer anxiety on a daily basis.
You CAN do this!
“Worrying does not take away tomorrow’s troubles… it takes away today’s peace.”
– Buddhist vision
Services
15-min Consultation Call
Free
Offering a phone call to discuss:
Why you want to start therapy
What you want you life to look like
Goals
How therapy can be helpful
Questions abut starting therapy
Scheduling
Offering therapist referrals if we aren’t the best fit
45-min Individual Therapy
$175
Offering sessions for issues such as:
Anxiety
Perinatal or Postpartum Anxiety
Perinatal or Postpartum Mood Disorders
Anxiety in Older Adults
Depression
Phase of Life Issues
Adjustment Issues
Relationship Issues
Self-Confidence Building
Stress of Daily Life
Anticipatory Anxiety
Caregiver Stress
Social Anxiety
Phobias
Panic
Grief
60-min Individual Session
$200
Offering sessions for issues such as:
Anxiety
Perinatal or Postpartum Anxiety
Perinatal or Postpartum Mood Disorders
Anxiety in Older Adults
Depression
Phase of Life Issues
Adjustment Issues
Relationship Issues
Self-Confidence Building
Stress of Daily Life
Anticipatory Anxiety
Caregiver Stress
Social Anxiety
Panic
Phobias
Grief
